Summary of Terapias de Tercera Generación en Psicología

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In the YouTube video "Terapias de Tercera Generación en Psicología" (Third Generation Therapies in Psychology), Manuel, a licensed psychologist from the University of Seville, discusses the concept of third generation therapies, which emerged in the 1980s and offer a contextual approach to behavior. These therapies, including Acceptance and Commitment Therapy (ACT) and Mindfulness, are gaining popularity due to their ability to provide explanations and results where other therapies may fall short. Manuel shares his personal experience with ACT and mindfulness, noting their effectiveness in addressing chronic issues and their relatively short duration. He acknowledges ongoing debate within the field but emphasizes the common thread of their contextual focus and explicit philosophical basis. Manuel also discusses the importance of understanding the rules that underlie emotional responses in third generation therapies and the growing trend towards these therapies, which prioritize meaning and value in the face of suffering. He encourages those interested in learning more to seek qualified therapists and recommended literature by Steve Reich and Teresa de Marezana. Manuel emphasizes the importance of continuous learning and exploration in the field of third generation therapies.

• 00:00:00 In this section of the YouTube video titled "Terapias de Tercera Generación en Psicología" (Third Generation Therapies in Psychology), Manuel, a licensed psychologist from the University of Seville, discusses the concept of third generation therapies. He explains that these therapies, which emerged in the 1980s, share a contextual approach to behavior and offer new ways to understand human behavior beyond the current clinical dominance. Specifically, Manuel mentions Steve Reich's reflection-based therapies as an example of third generation therapies. These therapies, which include Acceptance and Commitment Therapy (ACT) and Mindfulness, are gaining popularity due to their ability to provide explanations and results where other therapies may fall short. Manuel acknowledges that not everyone agrees on grouping these therapies under the same umbrella as third generation, but the common thread is their contextual focus and the explicit philosophical basis that context influences function. Manuel also shares his personal experience with ACT and mindfulness, noting their effectiveness in addressing chronic issues and their relatively short duration. However, he admits that he is not well-versed in all the therapies that fall under the third generation label and acknowledges ongoing debate within the field.
• 00:05:00 In this section of the YouTube video titled "Terapias de Tercera Generación en Psicología" (Third Generation Therapies in Psychology), the speaker discusses the shift from behaviorist approaches to contextual and functional perspectives in psychology. The philosophical basis of this contextual approach is that behavior is situational and historical, and understanding conduct requires attending to the context and function it serves. This approach, known as the relational frame theory, explains phenomena that behaviorism couldn't, such as language formation. The therapy based on this theory, called Compromise Therapy, focuses on the function of behavior and the processes behind it, rather than applying a predefined protocol. The speaker also mentions that this approach, while different from cognitive-behavioral therapy, still has a strong empirical basis and is an essential part of understanding human behavior. The therapy places importance on understanding the consequences of behavior in specific situations and the role of values in giving meaning to a person's life.
• 00:10:00 In this section of the YouTube video "Terapias de Tercera Generación en Psicología" (Third Generation Therapies in Psychology), the speaker discusses the importance of understanding the rules that underlie our emotional responses in third generation therapies. These therapies, which include approaches like Acceptance and Commitment Therapy (ACT) and Functional Analytic Psychotherapy (FAP), offer alternative ways of working that may not provide immediate answers but can help professionals better connect with their clients and address deeper issues. The speaker also touches upon the growing trend towards these therapies and the cultural shift they represent, as they prioritize meaning and value in the face of suffering, rather than simply addressing symptoms. The speaker emphasizes that the utility of these therapies depends on the individual and their unique needs.
• 00:15:00 In this section of the "Terapias de Tercera Generación en Psicología" YouTube video, the speaker discusses third-generation therapies in psychology, specifically focusing on acceptance and commitment therapy (ACT). ACT is described as a beautiful approach that helps individuals function quickly by focusing on what truly moves and vibrates them, even in the face of discomfort. Originally developed for chronic cases, ACT was initially associated with the avoidance experience of patients, but now it emphasizes psychological flexibility. The speaker notes that not all patients exhibit the struggle mentioned and that the response is always in the same direction, which is to respond to what one feels, possibly putting what is important in second place. ACT is based on the contextual model and includes functional analysis, action-oriented values, and fusion as basic strategies. The speaker emphasizes that these strategies are not separate but integrated into the therapist's work, requiring understanding and respect for the client's victory, rather than just knowing the protocol. ACT is also mentioned to be effective for working with children and adolescents, and the speaker expresses a desire to work more with children using this approach.
• 00:20:00 In this section of the "Terapias de Tercera Generación en Psicología" YouTube video, the speaker discusses the application of third-generation therapies, specifically in working with children and their parents. While there is less written material on the subject of working with children behind affects and commitment, the speaker's advanced training in commitment therapy adds value to traditional conduct analysis. In practice, this approach goes beyond just giving instructions and teaching contingency management. Instead, it involves working with parents' values and their sense of being a parent, which can be instrumental in addressing their child's behavior at home. The speaker emphasizes the importance of understanding that parents may struggle with implementing certain actions due to private events and emotions, and suggests focusing on these values to better connect with the child. To engage children effectively, therapists must be creative and use relatable examples, such as Spiderman or a police dog, to make the therapy more appealing to them. The speaker also mentions that many people are drawn to these types of therapies because they are applicable to a wide range of cases, particularly those related to anxiety.
• 00:25:00 In this section of the YouTube video "Terapias de Tercera Generación en Psicología" (Third Generation Therapies in Psychology), the speaker discusses the importance of contextual therapy, particularly in dealing with chronic cases of anxiety and suicidal thoughts. According to the speaker, when a therapist can empathize with a patient's struggles and perform the same work they are asking for, the therapeutic process becomes more effective. The speaker also emphasizes the diversity of applications for contextual therapy, including sports performance, economics, and anxiety treatment. For those interested in trying contextual therapy, the speaker suggests finding a qualified contextual therapist and being open to the process, even if it doesn't yield immediate results. The speaker also encourages seeking help from other professionals if necessary. To become a contextual therapist, one must fully understand the principles of contingency analysis, the living laws, equivalence theory, and the relational frame theory.
• 00:30:00 In this section of the YouTube video titled "Terapias de Tercera Generación en Psicología" (Third Generation Therapies in Psychology), the speaker discusses the importance of understanding the process behind third generation therapies, such as Acceptance and Commitment Therapy (ACT), and the risks of only applying the surface-level techniques without delving deeper. The speaker emphasizes that these therapies are not a panacea and that continuous learning and humility are necessary. When asked about recommended literature on third generation therapies, the speaker suggests books by Steve Reich and Teresa de Marezana, among others, as starting points for those interested in learning more. The speaker also shares their personal background and training in Madrid's Contextual and Ecological Psychology Masters program, emphasizing the importance of continuous learning and exploration.
• 00:35:00 In this section of the YouTube video titled "Terapias de Tercera Generación en Psicología" (Third Generation Therapies in Psychology), the speaker, Marta, discusses the various resources available for those interested in learning more about third generation therapies. She mentions a master's program in Almería and another master's program on contextual therapies. Marta invites the audience to watch the entire video as they have been discussing third generation therapies for almost an hour. She then shares her contact information, including her name, Facebook and Instagram profiles, and LinkedIn profile, encouraging those interested to follow her for further information. The speaker, Manuel Arija, is a licensed psychologist from the University of Seville and an expert in contextual therapies. They have been discussing various therapies, including acceptance and commitment therapy, among others. Manuel expresses his gratitude for being invited to speak on the topic he is passionate about.